Weigh In record (no journal entry) for 23 December 2019
|
121.2 kg
Lost so far: 14.9 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2019:
|
1974 kcal
|
Fat: 83.27g | Prot: 79.53g | Carbs: 231.02g.
Breakfast: Heinz Tomato Ketchup, Hot Pockets Hickory Ham & Cheddar, Sonic Tater Tots (Regular). Lunch: Sara Lee Butter Bread, Hillshire Farm Deli Select Brown Sugar Baked Ham Water Added, Frito-Lay Classic Potato Chips, Hellmann's Real Mayonnaise. Snacks/Other: Shortbread Cookies, Betty Lou's Peanut Butter Balls, Chocolate Chip Cookie. more...
|
Losing 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
glocksmom's Weight History
|