Weigh In record (no journal entry) for 23 December 2019
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66.8 kg
Lost so far: 2.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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317 kcal
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Fat: 7.37g | Prot: 8.93g | Carbs: 58.66g.
Breakfast: Costa Cereal Bar Frutos Rojos + Yoghurt, Vivo Puré de Manzana. Lunch: Fruna Sustancias, Marco Polo Maní Salado. more...
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Gaining 1.8 kg a Week
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ccppaacc's Weight History
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