Weigh In record (no journal entry) for 23 December 2019
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47 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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184 kcal
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Fat: 9.49g | Prot: 3.24g | Carbs: 20.45g.
Dinner: Хлеб Бородинский, Оливковое Масло, ВкусВилл Капуста Квашенная. more...
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Losing 7 kg a Week
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баклажанная икра's Weight History
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