Weigh In record (no journal entry) for 23 December 2019
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68.8 kg
Lost so far: 18.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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387 kcal
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Fat: 22.38g | Prot: 19.07g | Carbs: 29.81g.
Breakfast: Bombbar Протеиновое Печенье Фисташка, Простоквашино Кефир 3,2%, Granola Lab Гранола Ореховая. Snacks/Other: RED Шоколад Red Delight Тёмный с Апельсином и Миндалём. more...
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Gaining 0.6 kg a Week
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Vivana1203's Weight History
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