Weigh In record (no journal entry) for 23 December 2019
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105.4 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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1848 kcal
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Fat: 59.60g | Prot: 90.60g | Carbs: 224.00g.
Breakfast: Penny Markt Körniger Frischkäse Leicht, Edeka Sweetie. Lunch: Stadtbäckerei Junge Mandarinenschnitte. Dinner: Dr. Oetker La Mia Grande Salame Piccante. more...
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Losing 1.4 kg a Week
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ilsevonblitzen's Weight History
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