Weigh In record (no journal entry) for 23 December 2019
|
50 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2019:
|
1761 kcal
|
Fat: 60.70g | Prot: 46.01g | Carbs: 266.76g.
Breakfast: Финик, Моя Славита Молоко 2,8%, Геркулес Овсяные Хлопья, Смешанные Орехи, Изюм (без Косточек), Roshen Черный Шоколад 56%. Lunch: Ашан Драники Картофельные. Dinner: Хурма, Шебекинские Макароны Отварные . more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PanteraMM's Weight History
|