rasel.med1's Journal, 22 Dec 19

getting ready to 2020 mens phsique compet . lets do this

View Diet Calendar, 22 December 2019:
979 kcal Fat: 56.00g | Prot: 39.81g | Carbs: 74.65g.   Breakfast: Burger Club Классический Бургер, Burger Club Классический Бургер. Lunch: Pumpkin Soup. Dinner: Мистраль Гречка Отварная, Красный Яр Салат Капуста Классическая, Тёма Мясо Ягненка. more...
218 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Google Fit - 23 hours. more...

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