getting ready to 2020 mens phsique compet . lets do this
View Diet Calendar, 22 December 2019:
|
979 kcal
|
Fat: 56.00g | Prot: 39.81g | Carbs: 74.65g.
Breakfast: Burger Club Классический Бургер, Burger Club Классический Бургер. Lunch: Pumpkin Soup. Dinner: Мистраль Гречка Отварная, Красный Яр Салат Капуста Классическая, Тёма Мясо Ягненка. more...
|
|
218 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Google Fit - 23 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rasel.med1's Weight History
|