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View Diet Calendar, 22 December 2019:
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945 kcal
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Fat: 17.30g | Prot: 65.33g | Carbs: 137.56g.
Breakfast: 冰糖银耳, 银耳. Lunch: 黑咖啡, 煮熟的菠菜（新鲜）, 煮熟的鸡蛋白, 干枣, 金针菇, 冰糖银耳, 捷森 黑麦面包, 煮熟的鸡蛋黄. Dinner: 香蕉, 全家 香草味鸡胸肉. Snacks/Other: 橘子. more...
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1990 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 59 minutes, Resting - 14 hours and 1 minute, Sleeping - 8 hours. more...
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Moqin_007's Weight History
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