Weigh In record (no journal entry) for 22 December 2019
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79.6 kg
Lost so far: 3.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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361 kcal
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Fat: 1.42g | Prot: 11.82g | Carbs: 73.62g.
Breakfast: Лапша Удон. more...
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Gaining 3.5 kg a Week
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ageyeva2009's Weight History
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