|
e vamo que vamo que eu to chegando lá!!!
|
82.3 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
685 kcal
|
Fat: 5.94g | Prot: 26.69g | Carbs: 132.63g.
Breakfast: Café com Açúcar, Queijo Mussarela, Torrada Light Integral. Lunch: coca, vinagre balsamico, alface, peito de frango, arroz, Feijão Preto. Snacks/Other: cafe com acucar, tapioca, banana. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
samysalgado's Weight History
|