hampir 1 bulan gak mnum es kopi..sekali" blh x ia ngilangin kangend
View Diet Calendar, 22 December 2019:
|
1286 kcal
|
Fat: 35.54g | Prot: 71.04g | Carbs: 171.00g.
Breakfast: Wortel Dimasak, Quaker Instant Oatmeal, Rumah Makan Sederhana Ikan Teri Kering . Lunch: Bakso Daging Sapi, Finna Food Sambal Terasi Uleg, Mentimun (dengan Kulit), Telur Puyuh, Bihun (Dimasak). Dinner: ABC Saus Sambal , Champ Sosis Ayam, Roti Panggang Putih. Snacks/Other: Tora Bika Cappuccino, Pepaya, Kulit Jeruk Nipis, Jahe, Madu. more...
|
|
Comments
aq malah udh 3 bulan cuma minum air putih🤣
22 Dec 19 by member: raraalexander
|
@raraalexander.. 😊😊😊😊dulu hampir tiap hari mnum es kopi. Semnjak diet alhamdulilah bsa berkurangâș
22 Dec 19 by member: yeniati02
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yeniati02's Weight History
|