calik1459's Journal, 21 Dec 19

Weigh In record (no journal entry) for 21 December 2019
90 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2019:
583 kcal Fat: 43.88g | Prot: 27.08g | Carbs: 26.65g.   Breakfast: Siyah Zeytin, Lor Peyniri, Haşlanmış Yumurta. more...
Gaining 0.2 kg a Week

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calik1459's Weight History


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