Weigh In record (no journal entry) for 21 December 2019
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70.1 kg
Lost so far: 10.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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2150 kcal
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Fat: 138.90g | Prot: 98.97g | Carbs: 71.86g.
Lunch: Huevos Benedictinos, Aceite de Girasol, Palta Hass, Rúcula, Café con Leche, Langostinos. Dinner: Grido Almendrado, Tira de Asado, Molleja, Vino Cabernet Sauvignon, Chorizo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Vacío. more...
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Losing 0.5 kg a Week
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juamperezz's Weight History
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