Weigh In record (no journal entry) for 21 December 2019
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62.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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758 kcal
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Fat: 20.20g | Prot: 39.17g | Carbs: 109.37g.
Breakfast: Kalbe Slim & Fit. Lunch: Teh Manis, Kacang Mete, Tahu Goreng, Tempe Goreng, Otak-Otak, Rumah Makan Sederhana Ikan Teri Kering , Ikan Bandeng Goreng, Nasi Putih. Snacks/Other: Fitbar Chocolate. more...
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Losing 0.6 kg a Week
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ajengputri.prandini's Weight History
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