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Wahooooo!!!!
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1818 kcal
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Fat: 67.70g | Prot: 92.18g | Carbs: 220.75g.
Breakfast: Almond Breeze Vanilla, Banana Nut Cheerios. Lunch: Roasted Red Pepper, Minced Garlic, Onions, Tomatoes, Light Mayonnaise, Deli Turkey or Chicken Breast Meat, Sliced Mild Cheddar Cheese. Dinner: Italian Style Meatballs, Cucumber (Peeled), Balsamic Vinegar, Red Kidney Beans (Canned), Onions, Green Peppers, Classic Iceberg Salad, Italian Style Turkey Meatballs, 100% Natural Traditional Italian Sauce, Whole Grain Thin Spaghetti Pasta. Snacks/Other: Juicy Juice 100% Berry Juice, 100 Calorie Homestyle Popcorn. more...
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5045 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Walking (slow) - 3/kph - 3 hours, Standing - 3 hours, Boxing - 30 minutes, Sitting - 5 hours, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Stretching (yoga) - 15 minutes, Driving - 1 hour. more...
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musicartlife7's Weight History
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