Weigh In record (no journal entry) for 21 December 2019
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131 kg
Lost so far: 19 kg.
Still to go: 54 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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609 kcal
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Fat: 32.08g | Prot: 11.62g | Carbs: 69.54g.
Breakfast: Мёд, Чай, Fruttis Йогурт Груша-Ваниль 8%, Авокадо Авокадо, Hochland Творожный Сыр с Зеленью, Даниловский Хлеб Пшенично-Ржаной. more...
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Gaining 0.1 kg a Week
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Наталия Ф's Weight History
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