sarapannya diwarteg
View Diet Calendar, 21 December 2019:
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1121 kcal
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Fat: 28.50g | Prot: 72.24g | Carbs: 155.86g.
Lunch: Buah Naga, Melilea Susu Kedelai, Pisang, Telur, Captain Oats Quick Cook Oatmeal. Dinner: Bawang Putih, Filma Minyak Goreng Filma, Daging Dada Ayam (Ayam Pedaging), Kem Chicks Sayur Toge, Tahu. Snacks/Other: Keripik Singkong, Tepung Terigu Putih (Semua Keperluan), Kelapa, Tape Singkong, Buah Anggur, Fitbar Fruits, Madurasa Madu, Apel (tanpa Kulit), Salak. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
ini namanya ikan apa sih kak
20 Dec 19 by member: Elfaaa_
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ini namanya ikan apa sih kak
20 Dec 19 by member: Elfaaa_
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20 Dec 19 by member: andiniarista
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andiniarista's Weight History
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