40FitandHealthy's Journal, 20 Dec 19


View Diet Calendar, 20 December 2019:
1503 kcal Fat: 104.33g | Prot: 82.70g | Carbs: 55.70g.   Breakfast: Roasted Grilled or Baked Chicken Wing (Skin Eaten). Lunch: French Fries (in Vegetable Oil) , Rump Steak. Snacks/Other: Spur Steak Ranches Dom Pedro. more...
1694 kcal Exercise: Treadmill - 37 minutes, Resting - 17 hours and 23 minutes, Sleeping - 6 hours. more...

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Comments 
That looks yummy 🤤 
20 Dec 19 by member: Pascoal777
End of year function😊😋 was fantastic 
20 Dec 19 by member: 40FitandHealthy

     
 

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