kayingarco's Journal, 20 Dec 19


View Diet Calendar, 20 December 2019:
1763 kcal Fat: 86.63g | Prot: 208.29g | Carbs: 22.90g.   Breakfast: 百福 豆腐花, 嘉頓 (Garden) 方麥包, 豬排, 菜心, 腐竹, 雞胸肉(不吃皮), 車厘茄. Lunch: 炸雞腿(無粉漿,吃皮). Dinner: 腐竹, 豬肉碎, 鹌鹑蛋, 牛肉丸. more...
2214 kcal Exercise: Apple Health - 24 hours. more...

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kayingarco's Weight History


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