Weigh In record (no journal entry) for 20 December 2019
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122 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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1435 kcal
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Fat: 64.40g | Prot: 104.13g | Carbs: 105.45g.
Breakfast: Сахар, Сыр Сулугуни, Батон, Яичница. Lunch: Пирожок с Капустой, Котлеты из Куриной Грудки. Dinner: Сметана 20%, Куриные Котлеты на Пару, Сыр Сулугуни, Батон. more...
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Losing 0.1 kg a Week
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~~~Анна~~~'s Weight History
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