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View Diet Calendar, 19 December 2019:
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993 kcal
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Fat: 29.43g | Prot: 63.98g | Carbs: 121.36g.
Lunch: Bauducco Maxi Goiabinha, Brócolis, Tomates, Feijão Preto Cozido, Alcatra Grelhada, Alface Americana, Arroz Branco (Cozido). Dinner: Qualitá Tomate Cereja, Alcatra Grelhada, Friolack Queijo Colonial. Snacks/Other: Couve-de-Folhas, Italac Leite Condensado , Abacaxi, Suco de Abacaxi. more...
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2128 kcal
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Exercise:
Bike Machine (Cycling) - 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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Dai alves's Weight History
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