Weigh In record (no journal entry) for 19 December 2019
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95.9 kg
Lost so far: 12.1 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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652 kcal
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Fat: 45.50g | Prot: 39.82g | Carbs: 22.90g.
Breakfast: Nestlé Leite em Pó Ninho, Abacate. Lunch: Churrasquinho. more...
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Losing 2.5 kg a Week
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luiza sampaio anunciada silva's Weight History
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