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Spiegeleier mit Würfelschinken und roter Zwiebel, Chili, Salz und Pfeffer, ca. 320 Kcal 😉 yummy 😋
View Diet Calendar, 19 December 2019:
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1363 kcal
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Fat: 87.01g | Prot: 98.95g | Carbs: 47.15g.
Breakfast: Halberstädter Wiener Würstchen, Kerrygold Cheddar Herzhaft, Gurke (mit Schale), Rote Paprika, Kohlrabi, Tomatensaft. Dinner: Alnatura Ghee, Rote Zwiebeln, Aldi Katenschinken, Spiegelei. Snacks/Other: REWE Röstzwiebeln, Protein (Vanilla), Coca-Cola Coca-Cola Zero, Kaffee, Blaubeeren, Alpro Soya Mandelmilch Ungesüßt, Protein (Strawberry), Brombeeren, Alpro Soya Mandelmilch Ungesüßt. more...
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2169 kcal
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Exercise:
Sitting - 3 hours, Housework - 1 hour, Shopping - 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 7 hours, Sleeping - 5 hours. more...
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Manni1961's Weight History
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