Weigh In record (no journal entry) for 19 December 2019
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109.8 kg
Lost so far: 39.1 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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1500 kcal
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Fat: 54.29g | Prot: 53.86g | Carbs: 200.48g.
Lunch: Churros, Tortilla Corn Chips, Fajita with Chicken and Vegetables. Dinner: General Mills Kix Cereal, Rold Gold Pretzel Sticks, Trans-Ocean Seafood Snackers. more...
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Gaining 8.9 kg a Week
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inmsweantitrust's Weight History
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