Weigh In record (no journal entry) for 19 December 2019
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70.4 kg
Lost so far: 2.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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610 kcal
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Fat: 39.21g | Prot: 28.94g | Carbs: 38.95g.
Breakfast: Кофе с Молоком, Жареное Яйцо. Lunch: Икра Лососевая, Сливочное Масло, Dr. Korner Хлебцы Гречневые с Витаминами. Dinner: Банан. more...
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Losing 0.7 kg a Week
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Aleksandra888888's Weight History
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