Weigh In record (no journal entry) for 19 December 2019
|
61.4 kg
Lost so far: 9.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2019:
|
116 kcal
|
Fat: 0.53g | Prot: 7.73g | Carbs: 20.76g.
Dinner: Feijão de Corda. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Re Sobral's Weight History
|