Weigh In record (no journal entry) for 19 December 2019
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50.8 kg
Lost so far: 4.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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1003 kcal
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Fat: 34.53g | Prot: 42.95g | Carbs: 130.16g.
Breakfast: Hero Supreme, Conad Piacersi Latte Scremato. Lunch: Hero Barrette Light Frutti Rossi, Milbona Toast Light, Galbani Galbacotto, Conad Sfogliata Integrale. Dinner: Hero Barrette Light Frutti Rossi, Carli Olio Extravergine di Oliva Delicato , Pomodori Ciliegini, Mago Merlini Freselle . more...
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Gaining 0.1 kg a Week
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Carmen763's Weight History
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