Alfira Nurisnaini's Journal, 19 Dec 19


View Diet Calendar, 19 December 2019:
768 kcal Fat: 41.50g | Prot: 42.73g | Carbs: 57.75g.   Lunch: Tumis Kangkung, Putih Telur Matang, Ayam Goreng, Tempe Goreng, Bimoli Minyak Goreng, Tumis Buncis, Sawi Putih, Jamur Tiram. Dinner: Dada Ayam, Sayur Lodeh, Sambal Goreng, Tempe Bacem, Putih Telur Matang, Nasi Uduk. Snacks/Other: Rempeyek. more...
1875 kcal Exercise: Google Fit - 24 hours. more...

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Alfira Nurisnaini's Weight History


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