Weigh In record (no journal entry) for 19 December 2019
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90.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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730 kcal
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Fat: 38.69g | Prot: 30.08g | Carbs: 68.44g.
Breakfast: Подсолнечное Масло, Избенка Молоко 3,2%, Лаваш Армянский, Сахар, ВкусВилл Сыр Гауда. Snacks/Other: Банан. more...
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Losing 0.8 kg a Week
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Kristinasem's Weight History
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