Weigh In record (no journal entry) for 19 December 2019
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68.9 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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506 kcal
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Fat: 17.69g | Prot: 15.85g | Carbs: 73.44g.
Breakfast: Простоквашино Молоко 2,5%, Nesquik Nesquik Duo. Lunch: Суп-Пюре из Тыквы. more...
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Gaining 1.6 kg a Week
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nastyastasya@'s Weight History
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