Weigh In record (no journal entry) for 19 December 2019
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72.9 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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1408 kcal
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Fat: 62.80g | Prot: 58.84g | Carbs: 151.02g.
Breakfast: Auchan Lait Demi-Écrémé, Jardin Bio Muesli Chocolat Noir et Graines de Lin, Auchan Fromage Blanc 0%, Clémentines. Lunch: Coca-Cola Coca-Cola. Dinner: Pâtes (Cuites), Auchan Chocolat Noir 72% Cacao (2), Yoplait Perle de Lait Citron, Caprice des Dieux Fromage, Istara Ossau-Iraty, Auchan Jambon Supérieur sans Couenne, Épi d'or Croûtons Saveur Ail, Soupe de Légumes. more...
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Losing 0.1 kg a Week
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ladylucie47's Weight History
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