conte.dracula's Journal, 14 Apr 13

Weigh In record (no journal entry) for 14 April 2013
83.2 kg Lost so far: 0.3 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2013:
2029 kcal Fat: 119.80g | Prot: 199.25g | Carbs: 21.00g.   Breakfast: Zucchero, Caffè Espresso. Lunch: Nervetti, Pollo Arrosto, Ala di Pollo Arrosto al Forno o alla Griglia (Mangiata con la Pelle). Dinner: Filetto di Manzo (Tagliato con 0.3 cm di Grasso). more...
2027 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 9.8 kg a Week

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conte.dracula's Weight History


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