Weigh In record (no journal entry) for 18 December 2019
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81.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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884 kcal
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Fat: 50.33g | Prot: 39.98g | Carbs: 67.66g.
Breakfast: Сладкий Красный Перец, Пролетарец Песочный Коржик, Оливковое Масло (Первого Отжима), Яичный Белок, Яйцо Куриное. more...
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Gaining 1.2 kg a Week
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ElenaSey's Weight History
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