glocksmom's Journal, 18 Dec 19

Weigh In record (no journal entry) for 18 December 2019
122.7 kg Lost so far: 13.3 kg.    Still to go: 41.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2019:
1963 kcal Fat: 85.70g | Prot: 86.25g | Carbs: 214.34g.   Breakfast: Country Crock Churn Style Butter, La Brea Bakery Three Cheese Semolina Loaf, Wonton (Meat Filled Fried Won Ton), Chicken Lo Mein, Cashew Chicken. Lunch: La Choy Sweet & Sour Duck Sauce, Leeann Chin Egg Roll. Dinner: Chicken Lo Mein, Cashew Chicken. Snacks/Other: Kirkland Signature Shredded Cheddar Jack Cheese, Mission Restaurant Style Tortilla Chips, Oatmeal Cookies (with Raisins). more...
Gaining 0.7 kg a Week



     
 

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glocksmom's Weight History


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