Polar@bear's Journal, 18 Dec 19

Weigh In record (no journal entry) for 18 December 2019
54.2 kg Lost so far: 5.5 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2019:
190 kcal Fat: 5.14g | Prot: 30.96g | Carbs: 4.22g.   Breakfast: Mixed Salad Greens, Egg, 韓國牌子 Chicken Breast Smoked. more...
Gaining 2.8 kg a Week

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Polar@bear's Weight History


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