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Funkymonkeyme
Journal
14 Apr 13
Funkymonkeyme's Journal, 14 Apr 13
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Weigh In record (no journal entry) for 14 April 2013
66.8 kg
Lost so far:
0 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2013:
1266 kcal
Fat: 41.13g | Prot: 50.90g | Carbs: 170.07g.
Breakfast:
Malted Wheaties, Tea (Brewed).
Lunch:
Special K Bar, Sainsbury's Basic 2% Yogurt (125g), Bananas, chicken and vegetable cup-a-soup.
Dinner:
Spaghetti Bolognese.
Snacks/Other:
Tea (Brewed), Orange Squash, Meringue Nests.
more...
1872 kcal
Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Gaining 6.4 kg a Week
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Funkymonkeyme's Weight History
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