Funkymonkeyme's Journal, 14 Apr 13

Weigh In record (no journal entry) for 14 April 2013
66.8 kg Lost so far: 0 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2013:
1266 kcal Fat: 41.13g | Prot: 50.90g | Carbs: 170.07g.   Breakfast: Malted Wheaties, Tea (Brewed). Lunch: Special K Bar, Sainsbury's Basic 2% Yogurt (125g), Bananas, chicken and vegetable cup-a-soup. Dinner: Spaghetti Bolognese. Snacks/Other: Tea (Brewed), Orange Squash, Meringue Nests. more...
1872 kcal Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
Gaining 6.4 kg a Week

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Funkymonkeyme's Weight History


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