kayingarco's Journal, 17 Dec 19


View Diet Calendar, 17 December 2019:
1889 kcal Fat: 96.77g | Prot: 76.99g | Carbs: 182.70g.   Breakfast: 防彈咖啡. Lunch: 炸雞(無炸漿,吃皮), 章魚燒. Dinner: 芝士蛋糕(不是烘烤型), 壽司, 蟹柳, 青瓜(带皮), 煮熟的青口, 毛豆. Snacks/Other: 巧克力, 泡麵, 山崎麵飽 (Yamazaki) 杏仁茶餅. more...
2416 kcal Exercise: Apple Health - 24 hours. more...

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kayingarco's Weight History


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