Weigh In record (no journal entry) for 13 April 2013
|
49.0 kg
Lost so far: 16.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1344 kcal
|
Fat: 36.54g | Prot: 29.43g | Carbs: 232.88g.
Breakfast: Iced Coffee - Vanilla. Lunch: Hot Dog, Pepsi (20 oz). Dinner: Sriracha Hot Chili Sauce, Hoisin Sauce, Beef Pho Soup, White Rice (Medium-Grain, Cooked). Snacks/Other: Sanitas Yellow Corn Tortilla Chips, Mini Peanut Butter Egg. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
purplecak's Weight History
|