Weigh In record (no journal entry) for 17 December 2019
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85.4 kg
Lost so far: 1.9 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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463 kcal
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Fat: 22.68g | Prot: 28.44g | Carbs: 37.30g.
Breakfast: Красная Цена Сыр Российский, Творог 9%, Сахар, Белый Город Молоко 3,2%, Яйцо, Геркулес Овсяные Хлопья, Простоквашино Масло Сливочное 72,5%. more...
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Losing 5.6 kg a Week
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violet1310's Weight History
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