Elly Mastaka's Journal, 17 Dec 19

nasi goreng kambing solaria, nyicip 1 sendok doang

View Diet Calendar, 17 December 2019:
1569 kcal Fat: 58.60g | Prot: 145.71g | Carbs: 110.48g.   Breakfast: Pangsit Polos, Bakso Daging Sapi, Saus Tomat, Finna Sambal Pedas, Daun Bawang, Mie Ayam, Teh Tawar. Lunch: FIT & Shake Minuman Protein, Daging Kambing, Nasi Goreng. Dinner: Gula Pasir, Garam, Biji Wijen Kering Utuh, Bawang Bombay Dimasak , Minyak Wijen, Bubuk Cabai, SuperIndo Lada Putih Bubuk, Lada Hitam, Bango Kecap Manis, Saori Saus Tiram, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kangkung. Snacks/Other: Nasi Goreng. more...
1607 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
kalorinya banyak banget 😂 
16 Dec 19 by member: hnzka
Ya gtu deh klo mkn nasi goreng 
16 Dec 19 by member: Elly Mastaka

     
 

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