Weigh In record (no journal entry) for 10 May 2016
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88.7 kg
Lost so far: 0.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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2684 kcal
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Exercise:
Driving - 1 hour, Desk Work - 8 hours, Housework - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 2.1 kg a Week
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