Weigh In record (no journal entry) for 16 December 2019
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83.8 kg
Lost so far: 11.9 kg.
Still to go: 20.3 kg.
Diet followed: 100%.
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View Diet Calendar, 16 December 2019:
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952 kcal
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Fat: 55.16g | Prot: 71.22g | Carbs: 72.62g.
Breakfast: Kroger Pork Sausage Patties, Egg. Lunch: Italian Salad Dressing, Trader Joe's Marinated Mozzarella Balls, Trader Joe's Tuna Salad, Tomatoes. Dinner: Publix Italian Sub. Snacks/Other: Chobani Nonfat Strawberry Greek Yogurt (Container). more...
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Losing 1.3 kg a Week
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Zchefdonna's Weight History
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