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mohon pencerahan utk kolom latihan, apa boleh diisi seperti itu? saya baru 1 bln pakai fs.. total terbakarnya termasuk tidur dan istirahat (auto dari fs). terimakasih..
View Diet Calendar, 17 December 2019:
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1992 kcal
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Fat: 82.67g | Prot: 54.98g | Carbs: 265.89g.
Breakfast: Sambal Goreng, Tempe Goreng, Nasi Putih, Tahu Goreng. Lunch: Tempe Goreng, Tahu Goreng, Nasi Putih, Sambal Goreng. Dinner: Tumis Kangkung, Nasi Putih, Tahu Goreng, Tempe Goreng, ABC Mie Goreng Spesial. Snacks/Other: Kerupuk Udang, Es Teler, Keripik Singkong, Tahu Goreng. more...
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2392 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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fauziahovy's Weight History
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