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View Diet Calendar, 17 December 2019:
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1027 kcal
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Fat: 38.26g | Prot: 44.33g | Carbs: 133.90g.
Breakfast: 統一 AB無加糖優酪乳, 7-11 冰烤地瓜. Lunch: 蒸南瓜, 馬鈴薯（水煮，加鹽）, 炒大白菜, 味王 咖哩雞肉, 好菇道 菇類, 好菇道 鴻喜菇, 芹菜, 炒菠菜. Dinner: 豆皮, 貢丸, 炒菠菜, 炒大白菜, 好菇道 菇類, 好菇道 鴻喜菇, 芹菜. Snacks/Other: 自製炸薯條, 萬歲牌 活力纖果綜合果, 7-11 大冰美. more...
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yingchiehyeh's Weight History
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