Weigh In record (no journal entry) for 16 December 2019
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63.9 kg
Lost so far: 19.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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344 kcal
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Fat: 9.40g | Prot: 20.60g | Carbs: 44.20g.
Breakfast: Curtis Чай Зеленый, Леовит Батончик Протеиновый Клубничный. Lunch: Greenfield Зеленый Чай, Русское Море Крабовые Палочки. more...
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Losing 1.1 kg a Week
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tatinblanc's Weight History
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