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marlenou83
Journal
16 Dec 19
marlenou83's Journal, 16 Dec 19
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Weigh In record (no journal entry) for 16 December 2019
70.5 kg
Lost so far:
2.7 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 December 2019:
1721 kcal
Fat: 60.43g | Prot: 68.84g | Carbs: 197.61g.
Breakfast:
Café Expresso, Gerblé Biscuit Sésame.
Lunch:
Lindt Lindor Lait, Taillefine Fromage Blanc 0%, Carrefour Pain aux Figues, Picard Poulet à la Basquaise et Riz.
Dinner:
Vin Chaud, Vin Rosé, Sodeb'O Pizza Style 3 Fromages.
more...
1798 kcal
Exercise:
marche - 24 minutes, Sleeping - 8 hours, Resting - 15 hours and 36 minutes.
more...
Losing 0.7 kg a Week
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marlenou83's Weight History
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