Weigh In record (no journal entry) for 16 December 2019
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62.8 kg
Lost so far: 15 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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687 kcal
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Fat: 39.48g | Prot: 73.74g | Carbs: 9.23g.
Breakfast: Ipanema Queijo Parmesão Ralado, Ovo Frito, Body Action Whey Isolate Definition, Café. Lunch: Fornello Tomate Seco, Carne da Sobrecoxa de Frango, Cocinero Azeite de Oliva Extra Virgem, Grano Brócolis Congelado. Dinner: Maratá Chá Verde. Snacks/Other: Ipanema Queijo Parmesão Ralado, Ovo Frito, Peito de Frango no Forno, Grelhado ou Assado, Activia Iogurte Zero Lactose Ameixa. more...
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Losing 0.7 kg a Week
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AnnaMahí's Weight History
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