Weigh In record (no journal entry) for 16 December 2019
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65.7 kg
Lost so far: 5.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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529 kcal
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Fat: 7.39g | Prot: 22.18g | Carbs: 85.74g.
Breakfast: Яблоко Зеленое, NL International Energy Slim Drineeffect (Новый) . Lunch: Шаурма Овощная. more...
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Gaining 9.1 kg a Week
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Olika777's Weight History
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