Weigh In record (no journal entry) for 16 December 2019
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84.5 kg
Lost so far: 3.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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865 kcal
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Fat: 44.11g | Prot: 43.55g | Carbs: 78.10g.
Breakfast: Зеленый Чай, 365 Дней Хлебцы Хрустящие Пшеничные , Авокадо Авокадо, Pretto Сыр Рикотта. Dinner: Котлеты из Индейки на Пару, Салат Овощной с Маслом. Snacks/Other: Хурма. more...
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Gaining 5.6 kg a Week
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Дормидондовна's Weight History
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