Weigh In record (no journal entry) for 16 December 2019
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106 kg
Lost so far: 15.8 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1594 kcal
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Fat: 77.21g | Prot: 43.04g | Carbs: 188.42g.
Breakfast: Якобс Кофе Растворимый, Котлета Свиная, Гречка Отварная. Lunch: Суп Куриный с Вермишелью, Клементины, Банан. Dinner: Тирамису, Дружба Сыр Плавленый, Морковь по-Корейски, Лаваш Армянский. more...
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Gaining 0.8 kg a Week
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OlgaV1209's Weight History
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